How to get rid of visceral fat: Six major changes to make to help you burn the belly fat

HomeLife

How to get rid of visceral fat: Six major changes to make to help you burn the belly fat

When it comes to body fat, location counts, and each year brings new evidence that the fat lying deep within the abdomen is more perilous than the

How to lose visceral fat: The Chinese herbal tea shown to attack belly fat
How to lose visceral fat: The herbal extract proven to reduce the dangerous belly fat
How to lose visceral fat: A nutritionist's top nine tips for shedding harmful belly fat

When it comes to body fat, location counts, and each year brings new evidence that the fat lying deep within the abdomen is more perilous than the fat you can pinch with your fingers.

Harvard Health explains: “In most people, about 90 percent of body fat is subcutaneous, the kind that lies in a layer just beneath the skin.

“If you poke your belly, the fat that feels soft is subcutaneous fat.

“The remaining 10 percent — called visceral or intra-abdominal fat — lies out of reach, beneath the firm abdominal wall.

“It’s found in the spaces surrounding the liver, intestines, and other organs.

“It’s also stored in the omentum, an apron-like flap of tissue that lies under the belly muscles and blankets the intestines.



COMMENTS

WORDPRESS: 0
DISQUS: