Tag: Keto

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Ever Tried Keto Dal Makhani? This Recipe Will Leave You Craving For More!

Ever Tried Keto Dal Makhani? This Recipe Will Leave You Craving For More!

HighlightsDal Makhani is traditionally made with black whole lentilDal Makhani is a popular Punjabi dishYou can make a ketogenic version of the pop [...]
This Easy Coconut Rice Recipe Can Be A Delicious Addition To Your Keto Diet Plan

This Easy Coconut Rice Recipe Can Be A Delicious Addition To Your Keto Diet Plan

HighlightsYou do not have to give up on tasty food in keto dietWe bring keto coconut rice recipe that includes grated cauliflower riceYou can grate [...]
This Quick And Easy Keto Cabbage Pulao Will Make Your Meal A Tasty

This Quick And Easy Keto Cabbage Pulao Will Make Your Meal A Tasty

HighlightsKeto diet eliminates carbs and includes good fatSome of the must-have foods in keto diet are cheese, ghee, butter etcWe bring you the rec [...]
Keto diet: Intermittent fasting on plan may help boost weight loss results

Keto diet: Intermittent fasting on plan may help boost weight loss results

Keto diets involve restricting carbohydrate intake to less than 20g a day whilst suggested fat intake is around 125g. This puts your body in a stat [...]
Weight loss: The keto diet can help burn belly fat – you must follow an important rule

Weight loss: The keto diet can help burn belly fat – you must follow an important rule

When trying to burn belly fat, the keto diet plan has become a popular option. Dieters need to cut back on foods that are high in carbs. A fitness [...]
Weight loss: Top foods to help burn fat on the low carb keto diet plan – full list

Weight loss: Top foods to help burn fat on the low carb keto diet plan – full list

"Fish – particularly oily fish, such as mackerel and salmon to obtain those essential fatty acids."Oils - Extra virgin olive oil, coconut oil and a [...]
Weight loss: How to follow the keto diet without counting calories and still lose weight

Weight loss: How to follow the keto diet without counting calories and still lose weight

Even though "lazy keto" doesn’t have any rules about calorie restriction, studies suggest keto diets may suppress appetite and food cravings.This m [...]
Weight loss: Low carb keto diet plan can help burn fat – expert issues important warning

Weight loss: Low carb keto diet plan can help burn fat – expert issues important warning

When trying to hit a weight loss goal, a diet plan and exercise can help achieve this. The keto, or ketogenic, plan has grown in popularity in rece [...]
Keto diet: Are the benefits worth the risks?

Keto diet: Are the benefits worth the risks?

The ketogenic diet was first introduced in 1924 to help control seizures in epilepsy patients, and later gained popularity as a method for weight [...]
Weight Loss: Low-Carb, High-Fat Diets Like Keto May Help Older People Deal With Obesity

Weight Loss: Low-Carb, High-Fat Diets Like Keto May Help Older People Deal With Obesity

Low-carb, high fat diet may work for older adults too.It is a known fact that as we age, our metabolism slows down and it increasingly gets difficu [...]
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