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A gran who has taken Instagram by storm is attracting men half her age after flaunting her body online. Lesley Maxwell kick-started her fitness journey in her late forties and has since built up a following of 121,000. The 64-year-old, from Melbourne, Australia, has bagged herself a number of bodybuilding titles over the years.
Lesley has given fans an insight into her fitness world, as she shares a number of snaps in her workout gear.
In the photo, Lesley wore a green sports bra teamed with matching leggings as she smiled at the camera.
Her caption read: “I’m sure you know that feeling after a great workout. Chest and legs for me tonight.”
Lesley continued the post by sharing some fitness tips along with the selfie.
She added: “I always include free weights as our stabiliser muscles are involved.
“A mixture of bodyweight – free weights – and machine weights gives great results.
“E.g. DB Chest press – DB Chest flyes – Machine chest press – Incline Press and Push ups make a great chest workout.”
The personal trainer finished the post by asking fans what their favourite chest exercise is as she “can’t decide”.
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She’s had over 15 years experience in the fitness world – and it doesn’t look like she’s stopping anytime soon.
Her content also offers advice to other women hoping to embark on a similar journey.
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